Delicious and nutritious! This salad is sure to please the crowd! And with so many options to mix and match to your tastes, you can't go wrong. You can...
Author: Kicius
I originally combined several recipes for kale salad and made several versions over the last 5 years. Despite numerous requests, I did not write it down...
Author: Rita M Frantz
I've been making variations of this salad for years. I recently learned how to massage the kale and it makes a huge difference. I had a friend ask for...
Author: Leslie
Tangy and full of nutrition, kale comes alive in this slaw. The Key limes add brightness and flavor.
Author: Candi B
Recreated from a deli salad sold at a national grocery. Makes a HUGE bowl, enough to serve a crowd; travels well to a potluck.
Author: Susan
Fresh, summery recipe I make when my kale is growing, which is generally around 6 to 8 months of the year.
Author: Missy
Fatty, spicy, invigorating, and fresh, this dark green kale salad with avocado is a quick and healthy addition to any main meal, or is a perfect lunch...
Author: Masala Housing Cooperative
This is a go-to type of recipe I use a lot. The seasonings are pretty great and can be used for sweet potato fries and a fish marinade too. You can vary...
Author: Jessipes
I have never used raw kale for anything except juicing, so I was really pleased that my first attempt at making a salad with it was a success. Even though...
Author: GurlieGyrl
This kale salad with cranberries is called "circus salad" in our house because it is so colorful and fun! This is a super wholesome salad with all-natural...
Author: sissyneck
A meatless kale salad that can be a meal by itself. You may want to chop off the bottom of each asparagus stalk. The purplish-white part will not roast...
Author: Nicole
I have kale coming out of my ears from the garden, so I was looking for another way to eat this most revered food. My cousin Pam helped me come up with...
Author: QueenDump&Pour
Our family loves this when we are in the mood for something healthy and satisfying. Even my meat-loving husband loved it! My vegetarian daughter thought...
Author: KW
Traditional Caesar salad that uses kale instead of romaine! Makes 4 side-dish portions, but you can make it a main dish meal by topping it with a grilled...
Author: Kim's Cooking Now
Wow your guests with this elegant warm grilled peach and kale salad topped with goat cheese.
Author: Chef Mo
Are you tired of eating your leftover Thanksgiving meal? If you are, try this recipe. It is healthy and delicious. The combination of the minty mint and...
Author: ConnorsTasteBuds
Kale is healthy for you but tends to be strong in flavor. This salad with the peanut dressing cuts down the strong taste of kale. Key is not to overly...
Author: lrlake
Great way to use up leftovers. Perfect alone for a hearty lunch or as a side to a nice steak.
Author: AFulton
Hale and hearty, this kale salad is a powerhouse of nutrients that is very easy to eat! The salad bursts with the flavor of mandarin oranges, sweet and...
Author: Crystal S
This warm kale salad showcases bacon, shallots, roasted red peppers, and walnuts dressed in a white balsamic vinaigrette.
Author: giggles
An Asian-inspired warm salad made with the super foods kale and quinoa. It's so delicious and healthy!
Author: danaM
I love this as a substitute for a salad and it keeps great. I don't normally put carrot but it really makes it look better and gives it some texture. I...
Author: meggerz802
If you slice kale thin and toss it with other tasty treats like apple, persimmon, orange, and nuts, the kale mellows out and serves as a perfect foil for...
Author: Chef John
A delicious, easy, and healthy take on the Greek favorite and, most importantly, a recipe for fresh kale that doesn't involve soup! Za'atar can be substituted...
Author: orangejellybean
A beautiful winter celebration salad to kick off a happy and super healthy holiday season! Add cooked quinoa if desired.
Author: VeggieCravings
This recipe was from a cleanse diet I saw and is actually meant to be put in a blender and drank. When I saw the ingredients I thought why not just eat...
Author: bmwmom63
This nutritious Brussels sprout and kale salad tastes way better than it sounds!
Author: CAROLYNBASS
This kale and seaweed salad is not only a blend of colorful greens, it is absolutely delicious for those who enjoy Japanese food.
Author: Renee
This hearty, power salad bowl is loaded with quinoa, beans, and egg for a vegetarian meal with great sources of protein.
Author: Alli Shircliff
Delicious, refreshing kale salad with lemon, apple, and almonds!
Author: Erin Garmon
Simple, fresh, and flavorful crunchy kale salad. A big bowl makes a nice light lunch.
Author: Valentina
I got this recipe from a good friend. I absolutely love it. It is a refreshing and surprisingly healthy salad. You can have it as a side dish, or, for...
Author: Wind5495
I came up with this salad trying to get as many veggies in at the end of a day as possible while adding some crunch and protein, because I had not had...
Author: Daniele
This super simple salad is packed with goodies to give you energy and stay full!
Author: Balanced Babe
I'm always looking for a new salad to make in bulk for the work week. I've made other kale salads but this is my favorite. Lots of texture, loads of flavor,...
Author: appletrix
This is one of my favorite recipes. It's quick and easy and always a hit when I bring it to parties.
Author: teach05
Healthy and filling, this salad is perfect for lunch, a light dinner, or party appetizer. Crunchy and sweet with a hint of spice. No need to add salt.
Author: Ekaterina Petkova
It is so easy to make and healthy. It is delicious; my family loves it. I take it to summer picnics and everyone raves.
Author: Anonymous